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Private Pole Fitness Lesson- 1 hour

Set the foundation to find your flow. With personalized attention and guidance, we’ll learn the basics of pole dance, condition your body to build strength, body awareness, and muscle memory, and start to fly with grace and intention.

$50.00
30 minute lesson- review

Do you want to drop in and practice your basics, get some pointers, guidance and feedback, and boost some endorphins? Or maybe just have a little video/photo session with the pole? Take 30 minutes out of your day to play and fly.

$30.00
Semi-Private Group of 2 or 3

Learn with friends! Semi-private lesson for groups of 2 or 3 dancers. We’ll go over the basics, build foundation, learn to create pretty angles/lines and shapes with the pole. Conditioning drills and floor work are included to round out your skills. End class with a chance to connect all that you’ve learned into a flow.

$75.00
Group Party- Bachelorette, birthday, Girls night out

Do you have a special occasion that deserves a special, empowering, and fun activity? Lets talk. RadRise Pole Fitness can bring the fun to you. With a professional grade X-Stage Lite, we can set up at your venue or space of choice. Structured pole lesson, pictures, bonding and laughs can be expected in this package. 3-20 people. Price includes phone or in person consultation and pre-planning, set up, 1 ½ hour lesson. Additional fees may apply for travel over 20 miles. Lesson length can be extended upon request at an additional $75.00 per hour.

$250.00

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Private and semi-private pole fitness lessons, with a focus on foundational technique, conditioning, and flexibility.

My classes focus on building foundational technique for pole dance. Along with building the skills necessary to find your flow, you can expect mindful movement practices, guidance in technical and intuitive movement, and a space that allows you to build confidence, self-esteem, and trust. You are encouraged to strengthen and enhance mind-body connection, tap into your intuition and organic movement, and embrace your power of self-expression.